Howlite Crystals are known for having a soothing energy that helps alleviate stress and aid insomnia. Please see my article on How To Program a Crystal for more detail. The next night I placed it on my window sill and had bad dreams all night. FTC Required Disclosure: I'm an Amazon Associate and an affiliate of eBay and other shopping sites. Howlite also helps to eliminate pains and stress. Crystals are especially useful to induce dreams that can impart spiritual messages to help guide you in your life purpose while you are awake. Many thanks Zoe. Not sure why it got so draining.. Both were excellent and helped me tremendously. It has a very soothing energy, and yes, its a classic protective/grounding crystal. Again, thank you!!! Put crystals under your pillow. The dreams were wild and vivid, and I actually had one of those nightmares where you wake up and feel like you might want to turn the light on lol I think Ill be reserving my Moonstone for daytime use from now on lol looks like my sleep stone is back to Rose Quartz : ). I just interested to know what you do. I have active young boys who cant fall asleep, or often woke up screaming in the middle of the night. Debbie. There are lots of other protective stones though. In my waking moments I always have to be doing something, sitting still is not an option Im horrible to watch movies with as Im up and down from my seat (forget going to a theatre). If it was them it will stop if they are moved. Smoky Quartz placed under the pillow emits grounding, relaxing energy, and it works to ease you into nourishing, rejuvenating sleep. Lastly, herkimer diamonds are great for astral projection and astral travel. Obviously I cant speak for you, but for myself, I know why that is: Im very Solar, and dont do that well with Lunar energy, which of course Selenite has in abundance. My husband has lots of pain & nerve issues. Eventually I figured it out and removed some crystals and put them in storage. He told me hes been sleeping much better and his psychic encounters have diminished! To add Fluorite into your bed routine at night, the crystal can be rotated clockwise above and near your body before bed. These are citrine, red Jasper, bostwana agate, nephrite, clear quartz, colored moonstone, white stone, and lastly but not least, chrysphrase. Than you very much for these words of wisdom ! I have to charge it daily, even though black tourmaline is supposedly one that doesnt need to be charged, but I was noticing an impact. Other crystals at the bedside or under my pillow change often. Again, Rose Quartz and Fluorite might help her to calm down; but I suggest you ask her about her reasons for wanting everything just so; it may be that shes being guided (or it may equally well be that shes like my husband: fussy). I personally find Amazonite too stimulating to sleep with, especially those stones which are predominantly green, and I dont have pink opal or green calcite, but I do use Emerald, most kinds of Tourmaline most kinds of Quartz, and Fluorite. Hi Jamie, Amethyst is a good choice for dream work and lucid dreaming. Visualize the crystal filling itself with a glowing light. Please let me know. However, using too many crystals is said to be able to keep you up at night, so its important to identify which crystal is right for you and your needs. Scolecite also protects against insomnia and stress that may keep you up late at night. Every person is different when it comes to reacting to sleeping pills, so who can say how one will react to sleeping next to stones until they do some trial and error? Place Crystals Under Your Bed. You may find that it is useful to chant your intention for the crystal like a mantra. Do you have a suggestion for him, especially concerning the nerve pains? Is fluorite a good crystal to sleep with? It's believed that this allows your higher self (or spirit) to flow into your body while you sleep. But, one last thing: please do remember that crystals have limits to their powers, and the best approach is a combination of professional medical help, and crystal power. In todays chaotic and stressful world, it can be pretty tough to get good sleep. 2) Wear or carry it while going about your day (if its too large, youll need to spend some quiet time sitting with it, just touching and handling it) until it feels as if youve had it for years instead of hours/days. Thank you. Hi Ethan. Just make sure that the case and crystals is cleansed regularly in case that had something to do with it. However, if after a week you are still not experiencing any benefits, feel free to move on to a different crystal and repeat the same process. I also got him a small polish smoky quartz to wear in his pocket to school because he has such dreaded thoughts about the future. South Georgia & South Sandwich Islands (GBP ). Fatigue after waking up is a common sign of hypersomnia, and smoky quartz can help by flushing out negative energies from your lower chakras. I am a lifelong insomniac and Im always willing to try something to help me sleep. Ethan And put it by my bedside slightly above my head last night. The Aventurine is calming, you can also use Rose Quartz. Amethyst is the perfect stone to bring calming energy into a specific room of your home . It is also useful for dream recall and recording dreams. i will list all the crystals i bought and can you pleases tell me what i should do This is one of the strongest moonstones for dream work. To utilize Angelites power to free you from insomnia and anxiety, simply place the stones on the four corners of your bed, or use the stones for meditation when it gets close to night time for sense of calm. Not all practitioners recommend this method, however, because it can prevent deep sleep. So, combining green calcite with other sleep crystals on this list is best. This time I was very unsuccessful with even relaxing. From selenite and moonstone to celestite and black tourmaline, there are an abundance of crystals out there that are said to provide emotional and physical benefits. I tried sleeping with rose quartz under my pillow and it was ok but I felt like I had old relationship dreams so I think Ill keep by the nightstand instead. The amethyst stone is most commonly known for its stress-relieving properties, which results in a a good nights sleep and a deep sleep even for light sleepers. Thank you Ethan for this useful article! To make sure your crystal is working, you should check-in with yourself each morning after sleeping with a crystal. Ultimately, however, only the person wholl be using the crystals will be able to accurately judge this for themselves. This is interesting, as I am only using my new, small Amethyst (already cleansed, charged, and purposed) to help with my lucid dreaming, dream work, etc. Notify me of follow-up comments by email. I think this article explains why I think Amethyst disturbs some peoples sleep. Hello! The question would be, do you want to do this type of work in your sleep? P.S. Hes not afraid, but his abilities made it impossible to get a good nights sleep (especially while at college). As this is a very yound child might be safer placed outside her bed on a stand. I have explained why certain types of crystals do not have energy that is conductive to sleep in the article and in even more detail in the questions in the comments section below. Hi Ethan, I usually place three small moonstones under my pillow, all different types of moonstone, and it gives me a very good quality of sleep, and also amazing dreams. Placed around your room, preferably at the foot of the bed, selenite can create a soothing environment free from tension and anxiety, which is needed to fall asleep easily. During this time, DO NOT have any other crystals, even of the same type, on your person (metals, like a silver locket for example, dont seem to cause a problem). I wondered if they would help me and if so how do you use them for pain? All she wanted to do was go with me, but he said she did fine she would listen to directions and even sing songs but she would still scream. If thats the case, of anything of a similar nature is going on, then try out Blue Lace Agate for improving her patience. Funnily enough, I have a super-rare full spectrum Rainbow Tourmaline in my collection. To do this, charge the yellow quartz crystal with incandescent lights (night shield on your phone/candle/Himalayan salt lamp/sunrise) before placing it under your pillow. I dont use any of my crystals/stones for anything that I cant fix myself. I had the worst one of the worst nights I can ever remember! Stress over current affairs, finances, work or personal relationships can keep us up or tossing and turning all night long. Hi, has anyone else had a bad reaction to selenite? @moeed, if you were born during a Saturn Retrograde period and have your Retrograde Saturn conjunct your Sun, then you definitely need to stay clear of Amethyst. Do you think pairing my fire agate and lepidolite will help balance the energy during the day? There are crystals that can target several different sleeping issues you may be having while others can help you explore astral projection or lucid dreaming states. I just recently received red jasper as a gift. Wondered about Amethyst myself as different sources say different things, but due to its high psychic nature it makes sense that it wouldnt necessarily support sleep. Charge it using chants, or positive affirmations, before going to bed. Can you clarify the under the bed stone? It took years for me to dream again and it is rare now that I dream like I used to. I would reccomend any from above, maybe Hematite while you sleep. @Desiree, I strongly advise you do not use crystals on your partner without his knowledge. I actually love sleeping with my auralite 23 sphere, it has a very interesting and unique energy that is also grounding. If you find that crystals are keeping you up at night, there are a few reasons why this could be. Hello! I have tightness in my throat and chest and pressure on my abdomen. I had a selenite sphere, pyramid, towers and wand and amethyst (raw), and obsidian all working for the same intention. Angelite is also a great stone if you would like help remembering your dreams. The tigers eye helps ward off negative psychic attacks and combined with the rose quartz it also allows me to focus on that loving connection with source while I dream meanwhile the black tourmaline keeps me grounded here to the Earth plain so I dont wake up late and all grumpy. Hi, Ive been trying to look for some crystals to put under my daughters crib/bed shes 19 months. I do where a 3.6 carot yellow sapphire (this has helped me sleep), 11 carat pearl on a necklace and a gold, copper, and silver bangle armlet. It will depend on your personal experience. I dont really have a solution if you dont have any space to store your crystals. Thank you. Your blog is amazing! I dont remember if I had any dreams. I sleep with an Amazonite heart under my pillow and sometimes I hold an Amazonite palm stone in my hand as well. Its colours are so rich, you could be forgiven for thinking its part Heliodor, part Emerald and a dividing band of mauve Morganite; but it is a Fluorite. Thank you ! Im also into essential oils etc ive been into the occult side of life for ab 15 yrs off and learning. If it is the same both ends then yes I would not keep it stored right next to the head of my bed. If this happens with you, try using a smaller amethyst crystal first or place it farther away from your bed. Id read that having Amethyst and moonstone under the pillow is meant to aid sleep and connect you to the Moons sleepy tone. Thank you for this article! This loving stone has amazing healing properties which are heightened when you keep it under your pillow. I would love to hear from you with any imput you may have in regards to what would help with calming the Nerves, and what crystals, or stones might work best in my favor. Hope that makes sense. At night, place your favorite crystals under your pillow, or you can place them on your nightstand close to your bed. While crystals are claimed to help you sleep, how well do these claims hold up? I am convinced. Quartz crystals are highly programmable, so it is easy to set an intention for them. I also wear a decorative piece of amethyst on my right ring finger 24-7. Would smokey quartz be a good choice? In addition other stones for sleep mentioned below include Clinohumite, Kinoite, Glendonite, Dream Quartz, Trolleite, Afghanite, Augelite and Zircon. Its always going to come down to trying it if youre not sure. Pyrite is actually, though this isnt widely known, Solar in nature; Fire Agate contains fire energy. Well it is an earth element stone so I wouldnt expect there to be a problem. Not100 but way better. Thank you, Ive not heard of it but some could cause visions or awaken clairvoyance. But I add rose quarts to it. Below, weve rounded up some of the best crystals for sleep so you can fast-track you way to the sleep of your dreams. Your gut instincts have definitely been spot on in pushing you towards Tourmaline for your husband! I wouldnt sleep with it myself and if it was just day use only, try reducing how long you wear it to test the connection. You are right about fatigue I am exhausted most of the time the increase in pain means a complete decrease in sleep and I work full time so I feel I stagger from one day to the next at the moment I was drawn to Ethans site for the article on crystals for sleep like many I had amethyst under my pillow so that has now moved! Known as "The Heart Stone," Rose Quartz brings love and peace while you sleep. A handful of stones for sleep seem to have a positive impact when placed under your pillow. tumbled amethyst When it comes to sleep, keeping a few shiny rocks under your pillow might be the thing that helps you finally feel rested and recharged. Depending on what cycle. Having a crystal point pointing at your head is only an issue if you want to sleep better. To use crystals for sleep issues you must first select a crystal that works for you. Apart from being close to Tourmaline, Apatite is also a very close chemical match for an important component of our bones and teeth: hydroxyapatite. Send an intention into your stones. Thanks for the great article. There is a further possibility: despite what some authors on the subject will have you believe, not every person is compatible with every crystal. Sorry, no I dont have much experience with using crystals for physical health problems. You say you have a blue tourmaline that helps your pain not bother you .. what do you do? First of all, the light inside my case will turn on by itself when I go to bed. After bringing moldavite in my life, I can now tolerate and accept selenite, but I still wouldnt take it to be with me. Some crystals to help with sleep can also sit next to the bed and deliver excellent outcomes for users. Im thinking its the stone so after reading your article I moved it to the bathroom. Sleeping with crystals under your pillow can help steer your subconscious actions in a positive direction to bring calm, soothing vibes to your bed so that you wake up ready to conquer any adventure ahead. Or in some cases. Ive never seen any recommendation for people to have sodalite by the bed but now Im afraid of sleeping without it. Crystals serve as energy regulators, helping your brain reach these brain waves. Hello Cherry, Im really interested in your reply here. i usually have a really good sleep but last nights was one of the worst sleeps ive had including nightmares and seeing shadows. Smoky Quartz (Stone of Cooperation) Colour: Light to Dark Smoky Grey/Brown. Here are the best Pisces crystals and stones: Amethyst Sugilite Fluorite Aquamarine Labradorite Bloodstone Lepidolite Sodalite Black Tourmaline Blue Lace Agate I have been sleeping with a a nice display of crystals across on the shelf of the head board, and been having fitful sleep. I also wanted to mention howeverthat although its working beautifully, I have to be wearing them, not just keep them close to the bed or pillow. 2. and sodium) is helping me. I found pink agate very helpful, and calming. Your bed is the place that crystals are going to have the greatest effect when placed around or under it. As mentioned before, there arent any cold hard facts that prove crystals improve your sleep. This may explain why a small Amethyst tumble stone inside my pillow case did not help my sleep issues at all!! However, I had one of the most intense and memorable nightmares that I have had in a while. Nayelis, if you want to tell your wishes to a Clear Quartz, youll want one crystal it can be raw, tumbled, shaped or even faceted, doesnt matter for each wish you want fulfilled.